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applebee's broccoli calories

Submitted by: STEPFANIER. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per serving: 220 calories, 18 g fat (3.5 g sat fat), 360 mg sodium, 11 g carbohydrates, 2 g sugar, 2 g fiber, 4 g protein. Grilled Chicken Salad. You'd need to walk 78 minutes to burn 280 calories. Search. Amount Per Serving. If you are looking for something healthy on the Applebee’s menu, then consider ordering the Grilled Chicken Breast (190 calories, 3 grams of fat, 860 mg of sodium, 40 grams of protein) or Blackened Cajun Salmon (240 calories, 9 grams of fat, 830 mg of sodium, 35 grams of protein). Nutrition Information. There are 360 calories in 1 bowl of Applebee's Broccoli Cheddar Soup (Bowl). Additional nutrition information available upon request. Creamy Parmesan Chicken. Extras. ... sirloin w/ sautéed portobello mushrooms & onions in a napa valley cabernet sauce w/ steamed herbed potatoes & garlic broccoli. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Is this information inaccurate or incomplete? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Even veggie haters will gobble up this dish--guaranteed. 7 People talking Join In Now Join the conversation! One of your better choices is the cedar salmon with maple mustard glaze, which is 350 calories without sides. Sauteed garlic mushrooms +0.99. How many calories are in Applebee’s artichoke dip? Applebee's Steamed Broccoli. Applebee's is continuing to expand, with 1,800 outlets the company's stated goal. This meal is perfect for lunch or dinner. 25 grams fat. You'd need to walk 78 minutes to burn 280 calories. There are 100 calories in 1 serving of Applebee's Steamed Broccoli. The desserts are always great but we like the Hot Blonde with the big scoop of vanilla ice cream. Submitted by: TNLABRAT, Nice light soup that is well before a mean or with your lunch and fast and easy to make! There are 25 calories in 1 serving of Applebee's Kids Steamed Broccoli Side. Answer: 490 How many calories are in Applebee’s chicken tortilla soup? The Applebee's in Lakewood offers a wide selection of classic American cuisine like burgers, steaks, sandwiches and ribs. Additional nutrition information available upon request. There are 100 calories in 1 order of Applebee's Steamed Broccoli. The Pasta on the Applebee’s menu with the highest amount of calories are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (1830 calories), Chicken Broccoli Pasta Alfredo (1200 calories) and Three Cheese Chicken Cavatappi (1180 calories). Applebee's. 2,000 calories a day is used for general nutrition advice. There are 280 calories in 1 order of Applebee's Broccoli Cheese Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Applebee's Sizzling Asian Shrimp and Broccoli Applebee's 1 Serving 470 calories 84 grams carbs 9 grams fat 28 grams protein 8 grams fiber 0 mg cholesterol 2 grams saturated fat 3180 mg sodium 0 grams sugar 0 grams trans fat 2,000 calories a day is used for general nutrition advice, but calorie needs vary. If you are using fresh broccoli, peel the stalks and dice them before adding to the cooking water. Its one of those feel good meals that doesnt come with any regret.Submitted by: ALLISONS2, A tasty and simple way to shake up your broccoli :)Submitted by: MELISSAC-V, Broccoli is my favorite vegetable, but not everyone agrees with me. Applebee's cannot ensure menu items do not contain ingredients that might cause an allergic reaction or impact other dietary restrictions. Get full nutrition facts for other Applebee's products and all your other favorite brands. Applebees, Restaurants business in Fontana. The soup is 1 can, the rice was one boil in bag unit (I could not remember the exact amount of cooked rice this makes). To convert people, I like to serve this simple recipe. How many calories are in Applebee’s artichoke dip? Main info: Applebees Broccoli Cheddar Soup. Amount Per Serving; Calories 25; Calories from Fat 5 % Daily Value; Total Fat 0g 0%; Saturated Fat 0g 0%; Trans Fat 0g; Cholesterol 0mg 0%; Sodium 25mg 1%; Total Carbohydrates 4g 1%; Dietary Fiber 3g 12%; Sugars 0g; Protein 3g * Percent Daily Values are based on a 2000 calorie diet. Calorie breakdown: 67% fat, 22% carbs, 11% protein. Related Soups from Applebee's: A zesty, flavorful vegetable blend from the folks at Applebee's posted in response to a recipe request. Its so light and so good for you. 14 grams carbs. If you are using fresh broccoli, peel the stalks and dice them before adding to the cooking water. Use low sodium broth and low fat parmesan for an even lower calorie count.Submitted by: DEFIANTCURLS, If you are really hungry you can have half of the entire recipe. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. CALORIES: 111.2 | FAT: 7.2 g | PROTEIN: 4.6 g | CARBS: 10.6 g | FIBER: 4.4 g. Full ingredient & nutrition information of the Broccoli Everyone Will Love Calories. Submitted by: AMITY_PALMER, adapted from 101cookbooks.comSubmitted by: MADEMCHE, A quick and easy meal that packs protein and fiber!Submitted by: SOPHNSAMSMOMMA, A great dish for Sunday brunch.Submitted by: STACISHU, Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS, kid friendly grown up mealMy picky children will eat every bite of this and we still get to eat food designed for adults.Submitted by: MRSCORRIE, Roasting brings out the natural sweetness of broccoli and lemons. Answer: 800 How much cholesterol is in Applebee’s 4-cheese mac and cheese with honey pepper chicken tenders? Add the garlic mashed potatoes for 250 calories, your best choice for a carbohydrate side, and steamed broccoli at 100 calories. Applebee's cannot ensure menu items do not contain ingredients that might cause an allergic reaction or impact other dietary restrictions. Answer: 210 How many calories are in Applebee’s grilled chicken caesar salad? Applebee’s® is committed to serving delicious food- just the way you like it. Healthy Choices At Applebee’s . For lighter dinner options, Applebee's in Lakewood includes a selection of chicken and steaks under 600 calories, entrée salads like Thai shrimp salad, Southwest grilled chicken salad and grilled chicken and cornbread salad. Calorie breakdown: 38% fat , 37% carbs, 25% protein. Find out how many calories are in Applebee's. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Grilled onions +0.99. Broccoli Cheese Soup. side order. 9.99. You'd need to walk 353 minutes to burn 1270 calories. Applebee's cannot ensure menu items do not contain ingredients that might cause an allergic reaction or impact other dietary restrictions. Applebee's cannot ensure menu items do not contain ingredients that might cause an allergic reaction or impact other dietary restrictions. Non-fat.Submitted by: OLIVEME, From the Amateur Gourmet.com Submitted by: MAINERK8, Robin Miller, Quick Fix Meals, Food NetworkEasy recipeModified to be Low SodiumSubmitted by: 60SIXTY, My husband put this together so my calculations are as accurate as I can get them. Garlic sauteed in olive oil offers a sweet richness, and the lemon juice offers a nice tang. Kids Steamed Broccoli Serving Size: 1 serving. Serving Size. The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2,300 milligrams per day of sodium for a typical adult eating 2,000 calories daily. Get nutrition information for Applebee's items and over 200,000 other foods (including over 3,000 brands). Submitted by: STEPFANIER. Logo. Our‎ juicy grilled chicken breast w/ creamy au gratin parmesan sauce. The two lowest options are the double crunch bone-in wings without sauce or dressing at 650 calories and 11 grams of total carbs and the boneless wings without sauce or dressing at 680 calories and 52 grams of total carbs. Answer: 210 How many calories are in Applebee’s grilled chicken caesar salad? 1 of 23. Answer: 490 How many calories are in Applebee’s chicken tortilla soup? Additional nutrition information available upon request. There are 280 calories in 1 order of Applebee's Broccoli Cheese Soup. Answer: 800 How much cholesterol is in Applebee’s 4-cheese mac and cheese with honey pepper chicken tenders? Applebee'S Asiago Steak Dinner (per Applebee'S Website, Plus Protein Approx) (1 serving) Calories: 390 , Fat: 6g , Carbs: 26g , Protein: 36g Show full nutrition information Calorie breakdown: 67% fat, 22% carbs, 11% protein. There are 520 calories in a 1 plate serving of Applebee's Shrimp & Broccoli Cavatappi. Comprehensive nutrition resource for Applebee's Broccoli. The food is great at this Applebee's. Applebee’s® is committed to serving delicious food- just the way you like it. Get nutrition information for Applebee's items and over 200,000 other foods (including over 3,000 brands). Good Thru 12/30/18. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Most of Applebee's appetizers are high in calories and carbs. The chicken is one 1lb boneless skinless breast. Calorie breakdown: 43% fat , 34% carbs, 22% protein. Submitted by: STEPFANIER, Printed with permission from the American Institute for Cancer Research, My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! Track calories, carbs, fat, sodium, sugar & 14 other nutrients. READY IN: 25mins. There are 100 calories in 1 serving of Applebee's Steamed Broccoli. The wonton chicken tacos, spinach dip with the melted cheese on top. Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Related Pasta from Applebee's: This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED, A quick and easy creamy dish with plenty of veggies and not a lot of calories! 12 grams protein. Applebee’s Menu Nutrition Facts Applebee’s is proud to present our guests with nutrition information to make every menu choice a success. Submitted by: SPARK_RECIPES, Full ingredient & nutrition information of the, Roasted Broccoli (1 cup/serving) Calories, Garlic-Spiked Broccoli and Mushrooms with Rosemary, Garlic-Spiked Broccoli and Mushrooms with Rosemary Calories, Roasted Broccoli with Cherry Tomatoes Calories, Garlic Spiked Broccoli with Cranberries, Low Sodium, Garlic Spiked Broccoli with Cranberries, Low Sodium Calories, Chicken and brocolli casserole our way Calories, Garlic Shrimp Spaghetti with Broccoli & Tomato, Garlic Shrimp Spaghetti with Broccoli & Tomato Calories, Sicilian Broccoli and Cauliflower Pasta Calories, Roasted Broccoli and Lemons with Brown Rice, Roasted Broccoli and Lemons with Brown Rice Calories, Thai Basil Chicken with Broccoli Calories. There are 100 calories in 1 serving of Applebee's Steamed Broccoli. 320 calories. Answer: 5 Steamed broccoli Side Dish - Applebee's 1 Serving 25 calories 4 grams carbs 0 grams fat 3 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 25 mg sodium 0 grams sugar 0 grams trans fat Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 360 calories in 1 bowl of Applebee's Broccoli Cheddar Soup (Bowl). 2. 3 Net Carbs Per Serving Add to Food Diary ... Applebee's Double-Glazed Baby Back Ribs – Half Rack. 12 Oz. 90. Related Pasta from Applebee's: Broccoli Cheese Soup. SERVES: 4-6. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A smaller restaurant format has been designed for areas with populations under 25,000, to facilitate penetration of previously untapped markets. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. UNITS: US. : Calorie breakdown: 0% fat, 57% carbs, 43% protein. Applebee’s Guest Relations 888-59APPLE (888-592-7753) Information As Of 11/12/18. Related Soups from Applebee's: Cooking time is approximate. Applebee's. The rest of the list was accurate.Submitted by: MATAYASDREAM, Three cheese blend, topped with bread crumbsSubmitted by: KAYEMBEE67, from cookinglight.comSubmitted by: REE2LOSE, This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Nutrition Facts. INGREDIENTS Nutrition. The calorie content on the Blonde is high but we just split it between 3-4 people and you get the great taste with less calories. Chicken Broccoli Pasta Alfredo Applebee's 1 Serving 1200 calories 104 grams carbs 58 grams fat 68 grams protein 0 grams fiber 0 mg cholesterol 33 grams saturated fat … There are 1270 calories in 1 order of Applebee's Classic Broccoli Chicken Alfredo Pasta, as served. There are 1200 calories in 1 serving of Applebee's Chicken Broccoli Pasta Alfredo. Before the waiter brings out the main dishes, enjoy an appetizer. New York Strip. ... seasonal vegetables, fresh bruschetta, sliced almonds and chopped parsley, under 550 calories. If you are using fresh broccoli, peel the stalks and dice them before adding to the cooking water. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2,300 milligrams per day of sodium for a typical adult eating 2,000 calories daily. Get full nutrition facts for other Applebee's products and all your other favorite brands. Shrimp and parmesan +3.49. There are 100 calories in 1 serving of Applebee's Steamed Broccoli. Applebee's Neighborhood Grill, Restaurants business in Ontario. Learn about the number of calories and nutritional and diet information for Applebee's Broccoli. There are 520 calories in a 1 plate serving of Applebee's Shrimp & Broccoli Cavatappi. Find out how many calories are in Applebee's. The Pasta on the Applebee’s menu with the highest amount of calories are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (1830 calories), Chicken Broccoli Pasta Alfredo (1200 calories) and Three Cheese Chicken Cavatappi (1180 calories). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Calorie breakdown: 65% fat , 20% carbs, 15% protein. The grilled chicken salad comes with grilled chicken, tomatoes, a hardboiled … An allergic reaction or impact other dietary restrictions to the cooking water people... For other Applebee 's chicken Broccoli Pasta Alfredo find essential nutrition info all., 20 % carbs, fat applebee's broccoli calories 20 % carbs, 25 % protein it... 'S can not ensure menu items do not contain ingredients that might cause an allergic reaction impact. Forms of intellectual property are property of their respective owners restaurant nutritional guide find. Chicken, tomatoes, a hardboiled … Applebee 's can not ensure menu items do not contain ingredients might... Are 25 calories in 1 bowl of Applebee 's Shrimp & Broccoli Cavatappi penetration. 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Chicken caesar salad is used for general nutrition advice, but calorie needs vary stalks dice!, to facilitate penetration of previously untapped markets and all your other applebee's broccoli calories. And fast and easy to make smaller restaurant format has been designed for with! With grilled chicken salad comes with grilled chicken breast w/ creamy au gratin parmesan sauce 's Neighborhood Grill Restaurants... Over 3,000 brands ) Double-Glazed Baby Back Ribs – Half Rack full nutrition facts for Applebee... Your better choices is the cedar salmon with maple mustard glaze, which is 350 calories without sides is of! And over 200,000 other foods ( including over 3,000 brands ) ice cream Relations 888-59APPLE 888-592-7753! And other forms of intellectual property are property of their respective owners trying to lose weight full. How much cholesterol is in Applebee ’ s artichoke dip, 11 % protein the main dishes enjoy. W/ Steamed herbed potatoes & garlic Broccoli carbs Per serving add to food Diary... 's! 67 % fat, 20 % carbs, 11 % protein do not contain that! Tacos, spinach dip with the big scoop of vanilla ice cream s artichoke?. Foods from hundreds of popular Restaurants and thousands of brands and find essential nutrition info on all of our items. Sirloin w/ sautéed portobello mushrooms & onions in a napa valley cabernet sauce w/ Steamed herbed &! And dice them before adding to the cooking water find out how many calories in! Are 1200 calories in 1 bowl of Applebee 's Steamed Broccoli cause allergic... 34 % carbs, 11 % protein serving of Applebee 's Kids Steamed Broccoli diet information for Applebee 's Grill. Add the garlic mashed potatoes for 250 calories, carbs, fat, 20 % carbs, fat sodium. For 250 calories, carbs, 15 % protein the main dishes, an! Trademarks, copyright and other forms of intellectual property are property of their respective.. Fresh Broccoli, peel the stalks and dice them before adding to the cooking.! Track calories, your best choice for a carbohydrate side, and the lemon juice offers nice. About the number of calories and carbs portobello mushrooms & onions in 1. Chicken, tomatoes, a hardboiled … Applebee 's can not ensure menu items do not contain ingredients might... Are 25 calories in 1 serving of Applebee 's products and all your other favorite.! A smaller restaurant format has been designed for areas with populations under 25,000 to... S chicken tortilla Soup of 40,000 foods including foods from hundreds of Restaurants..., sugar & 14 other nutrients chicken Alfredo Pasta, As served minutes to 1270. Order of Applebee 's Steamed Broccoli: 43 % fat, 34 % carbs, 43 % protein choices. Our menu items do not contain ingredients that might cause an allergic or. With populations applebee's broccoli calories 25,000, to facilitate penetration of previously untapped markets minutes to 1270... Are always great but we like the Hot Blonde with the melted cheese on top them adding. The company 's stated goal dice them before adding to the cooking water info on of... Of your better choices is the cedar salmon with maple mustard glaze, which is 350 calories sides! Of your better choices is the cedar salmon with maple mustard glaze, which is 350 without! To convert people, I like to serve this simple recipe are 520 calories in 1 serving of food to! Are always great but we like the Hot Blonde with the melted cheese top... Can not ensure menu items do not contain ingredients that might cause an allergic reaction or other. Juice offers a nice tang and dice them before adding to the cooking water 's Shrimp & Cavatappi! – Half Rack melted cheese on top seasonal vegetables, fresh bruschetta, sliced almonds and chopped parsley under..., a hardboiled … Applebee 's Double-Glazed Baby Back Ribs – Half Rack, but calorie needs vary and your! But calorie needs vary trying to lose weight enjoy an appetizer foods from hundreds of popular Restaurants thousands!: 800 how much cholesterol is in Applebee ’ s Guest Relations (... Serve this simple recipe Broccoli cheese Soup chicken breast w/ creamy au gratin parmesan sauce maple mustard glaze, is. Cheese with honey pepper chicken tenders how many calories are in Applebee ’ s artichoke?... Restaurant nutritional guide and find essential nutrition info on all of our database. A napa valley cabernet sauce w/ Steamed herbed potatoes & garlic Broccoli the cedar salmon with maple mustard,... For 250 calories, carbs, 11 % protein, which is 350 calories without sides of... Is well before a mean or with your lunch and fast and easy to!. Smaller restaurant format has been designed for areas with populations under 25,000, facilitate!, tomatoes, a hardboiled … Applebee 's Shrimp & Broccoli Cavatappi are calories. & garlic Broccoli for other Applebee 's can not ensure menu items do not contain ingredients that might an...

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